Therapy
Your journey begins with a free 30-minute online contact session, where we’ll get to know each other and explore how I can best support you. From there, we’ll schedule sessions at a pace and interval that fit your unique needs and circumstances.
Therapy is available in English and Estonian and can be conducted in person in Leiden or online, depending on your situation.
My Approach
No one fits neatly into a box, and neither does my therapy style. I draw from a variety of approaches to tailor sessions to your unique needs. Therapy with me is collaborative, scientific, and deeply compassionate. I provide a safe, judgment-free space to support you in exploring sexuality, societal pressures, or navigating ENM and poly relationships.
You are welcome to reach out to me if you want to work through any of the following topics in therapy.
Psychological Approaches
- Cognitive-behavioral therapy (CBT)
- Schema Therapy
- Acceptance and Commitment Therapy (ACT)
- Holistic Therapy
- Humanist approach
- LGBTQ+ affirmative approach
Topics
- Trauma
- Perfectionism
- Depression and Anxiety
- Self-esteem and insecurity
- Relationship challenges
- Fear of failure
- Sexuality and identity
- People-pleasing
What Clients Say
“Laura is amazing, as someone who intellectualises their feelings and experiences, finding a good psychologist is sometimes very difficult. However, Laura was heaven sent and has really helped me actually feel my feelings and process my traumas while also working on my triggers and coping mechanisms. Cannot recommend her enough. Thank you, Laura!”
– TK
“I had a very good experience with Laura. She is professional but also makes you feel very comfortable and made me realise things about myself that I still think about/use to this day (which is the first time this has happened for me in therapy). To me, this shows that Laura really listens to her clients.”
– ND
“Having tried various therapists in the past, I came in with feeling a little uneasy and curious to see how Laura from Bloomwave would address my issues and working together through therapy. I am a 22 year old female and I am extremely satisfied with my experience. In the past i often felt like I was not able to be fully understood but with Laura I felt not only understood but also pulled out of my perceptions to think more critically and understand myself even better. Very professional and very good with helping one find comfort in the session environment. I hope to continue working with her for many sessions to come for my foreseeable future.”
– IW